Hang mat to dry.
How to make your own yoga mat cleaner.
Keep your yoga mat clean and germ free.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
For a deep cleaning warm water and mild soap works but what we really need is a daily spray we can use to wipe down my mat after every use.
So we set out to find a diy recipe for our own all natural mat cleaner.
Roll it up after it dries and you are good to go.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
Wipe the mat down with a clean cloth or towel.
Spray liberally on your yoga mat immediately after you finish your practice.
Before we jump into this yoga mat cleaner recipe i want to talk about why you should clean your yoga mat.
This can help to keep your mat clean and free of sweat dirt and oils but may also extend its life.
Making your own diy yoga mat cleaner spray is easy.
Make sure to clean both sides of your yoga mat and let the.
Though there are several yoga tools you can use in your practice from yoga straps to blocks to great yoga pants a yoga mat is probably the most affordable item you will need.
Flip the mat over and repeat on the other side.
You can purchase a yoga mat for under 20 at a big box store or create your own yoga mat at home with some basic supplies and minimal skill.
If you don t feel comfortable diy ing your own cleaning concoction you can buy a pre made yoga mat cleaning spray online instead.
It s also a safe effective and natural way to keep your yoga mat clean and cared for and help you avoid germs so you can stay healthy.
Repeat this process each time you use your mat for a clean and fresh mat that is free of ick.
Why you should clean your yoga mat the ground you place your yoga mat on will most likely have dirt on the ground from the outside or if you practice at a studio previous sweat or bacteria from the previous person that was there.
Shake up the mixture before using spray evenly over your mat and wipe with a clean dry cloth.
Each time you practice yoga on your mat wipe it off with either baby wipe yoga mat specific wipe or a cloth with some mild soap.